Digital Detox Challenge



Punkt. is a reasonably small, dynamic and independent business, and we like to maintain close connections with our consumers and with people and organisations within the style world. As part of this, we frequently run 'Punkt.Challenges'. These include design challenges that form part of postgraduate design courses, and digital detox difficulties where self-confessed smart device addicts are welcomed to revisit their relationship with technology.
10 years back, mobile phones were still really unusual. Now, a life lived outside the framework of the smart device is uncommon. 10 years back, most individuals had smart phones, however they would typically just attract our attention if another person had actually chosen to call us or send us a text. Now that the majority of people's lives are so much more automated: the new regular is to scamper around within a continuous attack of status updates, push notifications and a lot more.
Our Digital Detox Challenges have actually been running considering that 2016. The unfavorable aspects of mobile phones weren't commonly gone over at that point, however there has because been a surge of interest in the topic. Individual reports are a crucial element of the Detox Challenges; by running the Challenges and publishing these reports we aim to keep the discussion of people's relationship with technology prominent and on-going - both in regards to tech dependency and the value of premium design in the real (i.e. non-virtual) world.

The huge difference this time round was that the term 'smartphone dependency' had clearly gotten in typical parlance - in 2016 it still sounded a bit over the top, but in 2018 people were starting to sound really stressed. You can check out the reports below, however here are some excerpts from a few of the many applications we received:
" The consistent scrolling."
" I attempted it with an old traditional phone, it was like going back to an ex - with all the old pros and cons. Who does that?"
" We use our phones a lot - why should not they be stunning along with functional?"
" I'm doing my own variation now, but I needed to settle for a broke ass burner phone that's 10 years old ...".
" As a UI designer for digital products I've typically questioned a few of the success requirements utilized in my market, specifically 'engagement' as a metric for success. Till that changes, unfortunately it's really hard to eliminate versus 100s of designers who are trying to hook you in to their products. [] There is a specific irony about this as I create for these products however want to avoid them. However I believe it's an opportunity for me as a designer to appreciate how valuable our attention is, and aim to take that lesson back into my industry, hopefully to affect a change in method to innovation.".
" I have begun getting rid of all my social media profiles and have right away seen the positive result it's had on me. I am a lot calmer now, and I want to keep it that way, by also removing my smart device for excellent.".

Life is too brief to keep our heads down.
Innovation has drastically changed over the last century, from being a handy tool in our lives to keeping us as hooked in as much as it can and for the longest duration of time. This Challenge changes that in its totality, pressing us into understanding what is going on. I've always liked using the newest things, however since Punkt. has been around, I wished to alter that, and with the Digital Detox Challenge, that's precisely what occurred. When you go from a continuously ringing smart device to a phone like this, you understand what does it cost? you can compromise all these applications that keep you hooked all day: you do not need them.
In such a way, you do become sort of separated socially from your friends-- let's state if they "Snapchat" you or whatnot-- but you begin to recognize that it's for the much better, and the Punkt. MP01 accomplishes simply that. It teaches you simplicity and teaches you that you don't require everything on your phone. Simply the essentials.
If you feel like you are hooked on your phone, like many people I have actually met, it might be a great time to offer this phone a shot. Much of my own family members experience this feeling and I feel like passing this difficulty on to others so they can get the hang of it. This Challenge has ended up being so important in 2018 because-- as I stated-- Facebook, Instagram, Snapchat, etc. are here to keep us hooked in for the longest time. Do not think me? Download QualityTime for your Android and you will understand that you don't even focus on exactly what's going on around you. If you feel an itch, it might be a great time to obtain that had a look at, and a great way to tackle it is with the Punkt. MP01.

The more time we invest looking at screens, the less important daytime ends up being-- and often, yes, more of an obstacle. Whether you're checking your messages while strolling to work, enjoying your smartphone with your buddies (who are each taking pleasure in theirs), or viewing a movie, daylight is a trouble.
We began heading this way since we wished to. Nowadays-- to a big level-- we just do it due to the fact that we do it. And since others want us to do it.
Is this truly how you desire to spend your time on Earth?
* * *.
In 2016, Google staff member Tristan Harris left his task to found a new non-profit organisation called Time Well Spent, which sought to broaden the dispute on what innovation is doing to us and led to the production of the Center for Humane Technology. Since then, the subject has actually taken off into the mainstream and it has actually become clear that it is not doing advantages to our general sense of well-being.
The home page of the Center's site includes a striking montage image. A generic graphic of a smartphone is integrated with a picture of a female. She is not presented as being on the screen. She remains in truth looking out from the phone, leaning with her arms folded on the bottom edge of the screen as though it were a windowsill. She seems happy, enjoying the view. And she is bathed in sunshine.
Maybe it makes good sense to utilize these brighter nights for something aside from taking a look at pixels? And when bedtime approaches, matching sundown with a digital sundown: everything turned off, leaving just a land-line with a number known just to household and close buddies, and the digital detox a dedicated alarm clock.
Signing up with those who have ditched their smartphones totally, integrating a basic phone with a laptop or tablet (much much better for typing on). Nowadays these ideas might sound practically radical, however as far as biology is worried, they're what your brain wants. The medical side-effects of tech over-use.
Since of the apparent reduction in traffic mishaps, Daylight Saving Time is said to increase life span of a country's citizens. Ditto prohibiting phone usage while driving, obviously (with a much clearer causal link). Phones are hazardous in other ways, too: scrollers strolling into traffic, selfie trophy-hunters taking one risk too lots of, and so on. But over-use of tech shrinks our lives in another method too-- incrementally and inevitably. It gives us a narrower existence where we are less focussed, less rested and hence less awake. Over-use eats our lives, and it's becoming the standard.
Time for a rethink?

Do you discover that wherever you go, you always end up in the exact same location: in front of your smart device? Utilizing it, or letting it use you, to remain 'linked'? Linked with exactly what individuals depend on back home. Gotten in touch with the most recent news reports. Connected with work. Gotten in touch with video games, YouTube videos, Wikipedia. Gotten in touch with photos from the last holiday you took, and the one prior to that. What sort of 'connection' is that, really? This circumstance is something that's sneaked up on us, and possibly it's time to begin making some decisions ...

A holiday is a possibility to turn off, to experience brand-new things. However if we do not also turn off our devices, if we continue to outsource our consciousness to image sensing units and sd card, if we're still connected to exactly what we were doing prior to we left and what we'll be doing when we get back, it's as if we're paying a kind of vacation tax. Part of the experience is deducted-- and not to help the regional economy, however to assist line the pockets of investors of social media companies.
Imagine a traditional travelogue like Jack Kerouac's On the Road, minus this tax. There would not be much. As well as if we're trying to find something a bit less intense for our fortnight away, the principle still applies. Whether it's a case of pings on the beach, or livestreaming from the Louvre, something's gotten but something's lost. And on the topic of getting lost, yes, without a mobile phone it could occur. And maybe you'll wind up somewhere that turns out to be the highlight of your trip. Possibly you'll discover some intriguing dining establishment that isn't really on tripadvisor.com. You may wind up talking with some residents. Nothing ventured, absolutely nothing gained. This ties in with the growing sluggish travelmovement, and the reclaiming of overland travel as a mainstream and realistic alternative to flying, shown by the underground success of The Man in Seat Sixty-One. It's all about being there.
If we do decide to have a vacation that does not revolve around processing huge data, there are a few alternatives. We can go to the other extreme, and leave home with no type of phone or tablet. (That never utilized to be a severe, but we reside in extreme times.) And we have options like altering our gadget's settings to 'minimum', leaving it in the hotel safe during the day, etc

. Or we can take a different phone. One that just does calls and texts. And then immerse ourselves in a various culture, have some adventures, or merely delight in a little solitude.
The physical act of swapping phones goes deep. It's a bit like flying the nest. And it's beginning to gain in appeal: whether a low-cost, old-tech model or something more stylish and up-to-date, picking to sometimes use an easy phone is something that everyone can relate to nowadays. They might not do it themselves, however they certainly understand why some individuals do.
There are practical advantages, too. Only needing to charge your phone occasionally is popular with everyone however if you're going somewhere without mains electricity, your greedy mobile phone will be no usage at all. With a basic phone you do not need to keep inspecting that your digital factotum hasn't cunningly found some method of running up monster-sized data roaming charges-- it can still occur. It's the 'in fact being there' that actually counts. Sure, travelling without a mobile phone will suggest a couple of mix-ups, a decreased ability to strategy, to understand beforehand what's going to happen. But taking a trip sans algorithms is where the action is. And the screens on easy phones are frequently much harder than the big locations of glass discovered on their more complex cousins. Changing a damaged smart device screen is a hassle at the very best of times; multiply that by ten if you're abroad.
It's the 'really being there' that truly counts. Sure, travelling without a mobile phone will indicate a couple of mix-ups, a minimized ability to plan, to know in advance what's going to take place. However taking a trip sans algorithms is where the action is.

SMS 03 - Punkt. MP02 from Punkt. on Vimeo.

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